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Qualifications
Level 3 Award in Understanding Menopause and Interventions to Support Health and Wellbeing
Level 3 Award in Supporting Participation in Physical Activity: Menopause
Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition
Testimonial
New Year, New Me!
I decided to invest in myself this year as I have been feeling really deflated with my body and self confidence. I am not brand new to the gym, but I would still consider myself a beginner but I feel confident enough to self lead.
I saw FEMFITNESS posts on social media and I was intrigued as I found Fiona to be very warm, friendly and relatable and that she understood. After some thought, I purchased the 12 week Menopause Strength Training plan and have not looked back. The app is very user friendly and the workouts are very well put together and easy to understand.
I am excited to see how I progress further in the gym now I have some guidance.
Suzanna G